You are not alone in your search for affirming and compassionate based mental health wellness services. This time in particular is stressful and there may be many reasons that brought you to this point. 

Maybe a piece feels cut off, disconnected and disjointed. You might feel like a mess, like you are barely holding things together. But you've been pushing through for so long and now it is feeling really impossible to maintain. You are tired. You are tired mostly because you are at your done point. You are tired because you don't even know how to describe what you are feeling or going through.  And people seem to rarely get it, rarely get you. So you found your way here because you just know you need it to change. And you are ready to try something different. You know there is a way for that nourished wiser self to be present.  You are aware that your patterns, societal pressures and ancestral pain is not working for you. LHG counseling specializes in evidence based and creative therapy that is individualized and proactive.